This is not just a journal. It is a safe space. A quiet room where your emotions are allowed to breathe, your wounds can soften, and your healing can finally speak. Before the Storm, The Breaking, and The Becoming guide you through a powerful three-phase journey of awareness, vulnerability, and growth. Through gentle prompts, emotional reflection, and transformative self-discovery exercises, this journal helps you explore the stories you’ve carried, release what has weighed on your heart, and reconnect with the version of you that survived, grew, and rose again.

Inside, you’ll move through:

Before the Storm — awareness, honesty, memories, identity, and reflection
The Breaking — pain, truth, vulnerability, silence, wounds, and release
The Becoming — healing, resilience, hope, growth, and self-rebirth

Each page invites deeper understanding, compassion, and clarity as you learn to honor your experiences and rewrite the narrative of your life.

Whether you are healing from heartbreak, childhood wounds, self-doubt, or emotional exhaustion, this journal becomes your companion through the unseen parts of your journey helping you feel, process, and rebuild at your own pace.

This guided journal makes a meaningful gift for anyone ready to heal, reflect, and step into a stronger, softer, more grounded version of themselves.

Product Details: 

Publication date: ‎ October 24, 2025
Language: ‎ English
Print length: ‎ 128 pages
Item Weight: ‎ 8 ounces
Dimensions: ‎ 8 x 0.29 x 6 inches